South Pomfret, Vermont
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Artful Meditation Retreats

These one-day retreats explore the nature of the mind, body, and heart using traditional mindfulness practices with the creative arts.

Replenish your inner well in a nourishing and inspiring one-day retreat. Throughout the day you will explore the intuitive and mindful connections between contemplative practice (sitting meditation) and creative practice (drawing, painting, sculpting, writing, etc.). Join one or both days. No prior experience necessary.

All materials will be provided, including meditation cushions, yoga mats, and art and writing supplies. Participants will break for a 1-hour lunch. Please bring a lunch and a bottle of water. 

Jacqueline Overstreet (AKA J.J.) has a BA in Historic Preservation & Community Planning and a minor in Studio Art, and completed her MA in Clinical Mental Health Counseling. J.J. has her own private therapy practice in the Farmhouse at ArtisTree, focusing primarily on working with children and teenagers to help them navigate the challenges of growing up with more ease and presence.